I definitely relate to that. For me it didn’t start as a routine, but over time it turned into one without me even noticing. After dinner I instinctively look for something slow and predictable
. The key thing is that nothing demands attention from me. I think that’s why it feels so comfortable. It’s not about being entertained in the usual sense, but more about creating a calm state. Sometimes I even replay the same videos because they feel familiar, and that familiarity is actually calming rather than boring.
I definitely relate to that. For me it didn’t start as a routine, but over time it turned into one without me even noticing. After dinner I instinctively look for something slow and predictable
. The key thing is that nothing demands attention from me. I think that’s why it feels so comfortable. It’s not about being entertained in the usual sense, but more about creating a calm state. Sometimes I even replay the same videos because they feel familiar, and that familiarity is actually calming rather than boring.