Actually, it's not a myth — there is an approach using stem cells that can help with cartilage and joint damage. For example, I came across an article about how these methods work for sports injuries: https://ways2well.com/blog/stem-cell-therapy-for-rock-climbing-injuries-boost-sports-recovery . It describes how cells promote tissue repair and reduce inflammation by replacing or supporting damaged structures. This may be worth discussing with an orthopedist, especially if standard therapy does not produce the desired results, but it is important to remember that this is not a substitute for physical rehabilitation, but an additional option.
Actually, it's not a myth — there is an approach using stem cells that can help with cartilage and joint damage. For example, I came across an article about how these methods work for sports injuries: https://ways2well.com/blog/stem-cell-therapy-for-rock-climbing-injuries-boost-sports-recovery . It describes how cells promote tissue repair and reduce inflammation by replacing or supporting damaged structures. This may be worth discussing with an orthopedist, especially if standard therapy does not produce the desired results, but it is important to remember that this is not a substitute for physical rehabilitation, but an additional option.